Friday 12 February 2010
Axle deadlifts.... my oh my
They don't get any easier but regardless I am in new territory as of today. Even though I am spending more time sitting in the hole getting my head right than will be allowed on stage I still managed 3 x 1 reps (all as ugly as hell) with 190-kilos/418lbs today. There's just enough time to get to the multiple reps with 200kg plus I think I'll need come the day.
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