A nice side tricep from Branch Warren
The news from around the muscle world. Be you a bodybuilder, weightlifter, strength athlete, whathaveyou we want to bring you the news first. Submissions welcome.
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It is our aim to have as many up-to-date news items, competition reports and more. We'll take info from as many sites as we can as well as submissions (feel free to contact us).
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Please click on our links and help support this blog. You can also donate any amount you feel like giving and we will use it to keep the info as up-to-date and fresh as we can. The more time we can spend keeping you informed the better.
We've a calendar at the bottom of every page with the 5 next most recent up and coming events. Check it out (just scroll down).
Please click on our links and help support this blog. You can also donate any amount you feel like giving and we will use it to keep the info as up-to-date and fresh as we can. The more time we can spend keeping you informed the better.
About Me
- Steve Gardener
- Site admin, co-owner of the Whey Consortium, sometime strength showman, etc
Help us to inform you
Steve's Gripper e-book
The 'how-to' on getting a great grip with grippers
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The place for grip and strength articles
Blog Archive
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2009
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September
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- Excuses, excuses
- Excuses, excuses
- And those going through to the WSM finals are
- Worlds Strongest Man
- Updated... an article on Creatine 'wot' I wrote
- A nice side tricep from Branch Warren
- The pose that helped Jay do the business
- More from the WSM
- Loz looks like he's qualified
- World's strongest man 2009
- Mr Olympia 2009
- Olympia Strongest Man
- So far so good...
- Latest Flex cover
- The Whey Consortium: Going back to our roots
- Meet the Olympians and press conference
- Dennis James
- Marcus Ruhl
- Fingers crossed for the Brits
- 2 more days to go.... and then IT'S ON!
- Now that's a tricep
- Worlds Strongest Disabled Man competition
- Branch Warren training legs a few days out
- Jay's showing his hand
- Olympian Poker
- Dennis Wolf pre-olympia shoulder workout
- NPC Team Universe 2009 results
- US Grip nationals results
- One of my grip buddies holds back planes
- US Grip Nationals
- Next weekend...
- October/November magazines
- An explosion in Blog Views
- Branch Warren training arms - pre Olympia
- Former WSM champ to compete in grip competition
- Win strength related goodies and help a good cause
- Olympia Strongman Championships
- UKBFF King Khan dominates
- North East's Strongest Man
- Britains Strongest Man u/105
- Gustavo Badell wins over all
- Fighting talk
- Denis Wolf
- Atlantic City Pro 2009
- Icelands Strongest Women
- Kevin Levrone
- GMV clip of the week
- Grip stuff on eBay
- Must be a slow news day
- Wipe the damn bench!!
- Redifining hardcore
- Troy Alves
- Anothr
- Denis Wolf training chest
- New WSM website
- John Romano and Dave Palumbo interviews
- Flavoured whey 5-kilos now £47.99
- Ministry of Muscle TV
- Britains Strongest Man u105k
- Anglian Bench Press Championship 2009
- Cullhampton - events and results
- Troy Alves - it's on!!
- Negrita Jayde, RIP
- GMV's latest release
- Branch Warren training shoulders on the way to the...
- NPA South East 2009
- David Paul's new book
- Those 'few weeks out' pics have started
- North East Strongest man 2009
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September
(69)
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Thanks for your comment. I'm looking for worldwise submissions, additions and constructive comments. I reserve the right to remove, edit and if need be go raving mad. :)