Sunday 21 March 2010

the worst website for advice I've ever seen

And to make it double - they're serious: http://www.creatine-monohydrate.org has so much mis-information it makes your eyes water.

Among side effects, according to them, is penis shrinkage... why and how is not explained. Another is that creatine 'takes water from the muscle cell' when in fact its action is to pull water in. Another comment was that the body uses amino acids for energy... remind me what carbs and fats are for then!!

They also contradict themselves left, right and centre.

Avoid like the plague.

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