Wednesday, 19 August 2009

John Cena trains grip!

Well, well, well. A quick look through the latest UK issue of M&F and what's this I see?? A challenge/records board and upon it, written in chalk as it should be, a Ironmind Rolling Thunder notation.

Yep, there it is. John trains it but he doesn't have the gym record. That, at 225lbs, belongs to R MacIntyre (John's coach). John certainly seems to have a few of the other lifts though. Among which is a 450lbs bench (I'm hoping to hit a 440lbs bench myself this xmas if my shoulders let me).

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