Having met Flex in person (NEC/Bodypower this year) I have to say his arms, forearms and thickness overall were outstanding. Watch the DVD to see how he got them.
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The news from around the muscle world. Be you a bodybuilder, weightlifter, strength athlete, whathaveyou we want to bring you the news first. Submissions welcome.
Welcome to the Muscle, Strength & Power news blog
It is our aim to have as many up-to-date news items, competition reports and more. We'll take info from as many sites as we can as well as submissions (feel free to contact us).
We've a calendar at the bottom of every page with the 5 next most recent up and coming events. Check it out (just scroll down).
Please click on our links and help support this blog. You can also donate any amount you feel like giving and we will use it to keep the info as up-to-date and fresh as we can. The more time we can spend keeping you informed the better.
We've a calendar at the bottom of every page with the 5 next most recent up and coming events. Check it out (just scroll down).
Please click on our links and help support this blog. You can also donate any amount you feel like giving and we will use it to keep the info as up-to-date and fresh as we can. The more time we can spend keeping you informed the better.
About Me
- Steve Gardener
- Site admin, co-owner of the Whey Consortium, sometime strength showman, etc
Help us to inform you
Steve's Gripper e-book
The 'how-to' on getting a great grip with grippers
Steve's website
The place for grip and strength articles
Blog Archive
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2010
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July
(16)
- A new direction for Dorian?
- Flex Lewis DVD
- Rich Williams wr axle lift
- Another facebook image you may not have seen
- WSM dates and location announced
- Magazines due out soon
- Rich Williams axle world record lift
- GMV/Arnold Strongman 2010
- Andy Bolton Deadlift Challenge
- M&F... this image I like
- Creatine.... the professors response
- Dem's good arms... are they the best?
- Lose the gay straps!
- Two Inch dumbbells pressed
- Kai Greene... not bad for 13 weeks out
- World of Grip - Worlds Strongest Hands 2010
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July
(16)
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Thanks for your comment. I'm looking for worldwise submissions, additions and constructive comments. I reserve the right to remove, edit and if need be go raving mad. :)